Maitri at The Slow House
Maitri at the slowhouse is a space where we explore the quiet, lifelong journey of befriending ourselves with tenderness, patience, and presence. Pause. Relax reset and awaken your inner muse in our thoughtfully designed retreats.
Health is a state of complete harmony of the body, mind, and spirit
B.K.S Iyengar
Yoga Sessions
Strengthen your body and mind with guided yoga practices that enhance flexibility, balance, and inner peace.
Meditation & Mindfulness
Reduce stress and deepen self-awareness through calming meditation and mindfulness exercises.
Sound Healing Therapy
Relax and restore balance with the soothing vibrations of singing bowls and sound therapy.
Pranic Healing
Clear and energize your body’s life force to promote emotional and physical well-being.
Chakra Balancing
Align your energy centers for greater emotional stability and mental clarity.
Dance Therapy
Express yourself and heal through movement in guided dance therapy sessions.
Aromatherapy
Refresh your senses and relax with the natural healing power of essential oils.
Forest Bathing
Reconnect with nature through mindful walks that rejuvenate your body and spirit.
Holistic Healing
Experience a blend of healing techniques to restore balance and well-being.
Brain Body yoga
Rejuvenate yourself in Chi Gong and Tai Chi sessions for harmony of mind, body, and breath.
Crystal Therapy
Tap into the healing energy of crystals to restore balance, calm, and clarity, promoting physical and emotional well-being.
Art Therapy
Express yourself through creative art practices, facilitating emotional healing and offering a therapeutic release for the mind and soul.
Psychotherapy
Engage in therapeutic conversations to explore emotions, gain insight, and overcome mental challenges, helping to restore mental balance and clarity.